MY SUPPLEMENT REGIMEN EVOLVED OVER TIME. At one point I was taking 142 pills a day. Today I am down to around 100 daily. My vitamin bill is about $1,000 a month.

I do not consume all the supplements in one sitting. It makes it difficult for the body to assimilate so many things at once. In addition, consuming vitamins throughout the day enables my body to maintain more consistent levels of each supplement in the bloodstream. Therefore, I split up the various vitamins and dosages and take vitamins about eight times every day.

I have reprinted my supplement list below so remember the caveat that we discussed before - There is no guarantee whatsoever that what worked for me will work for others. Everyone must find their own path to healing. If you are interested in an alternative regime the best thing to do is to work with a professional clinician who can guide you appropriately. Don't do what I do, talk to your doctor!

My supplements can be divided into various categories including:

  • Vitamins
  • Minerals
  • Vegetables and vegetable products
  • Fruit and fruit products
  • Oils
  • Amino acids
  • Enzymes and co-enzymes
  • Herbs

The entire list is:


To Read More, You Are Invited to Order the Book

DISCLAIMER: This website is owned and managed by Cancer Monthly Inc. All of the information provided on this website is for informational purposes only. Neither Cancer Monthly nor this website renders medical advice or professional services. This website is not a substitute for professional medical advice, examination, diagnosis or treatment. This website should not be used for diagnosing or treating a health problem or disease and it is not a substitute for professional care. You should always seek the advice of your physician or other qualified health professional before starting any new treatment or making any changes to an existing treatment. You should not delay in seeking or disregard medical advice based on information on this website. Some information may be out of date. This website provides links to other websites for convenience only. Cancer Monthly is not responsible for the availability or content of these external websites, nor does Cancer Monthly endorse, warrant or guarantee the products, services or information described or offered at these other websites. Site Design and Content Copyright © 2008 Cancer Monthly, Inc. © All Rights Reserved